Rhett Reader
The Mindset of a Champion: Conor McGregor Strategies
We have to overcome whatever is blocking us from succeeding in life. We often get stuck in our negative beliefs about ourselves.We have...
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Recovered Spirit
Recovery is an Inside Job and a Lifestyle
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Rhett Reader
- Jan 5, 2021
- 2 min
How Free Do You Want To Be? Giving Back To The Universe With The Power Of Amends
Give Back to the Universe How free do you want to be? That’s the question you should be asking yourself when it comes to making amends....
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Rhett Reader
- Aug 20, 2020
- 2 min
Everything You Put Before Recovery You Lose
Put Your Higher Power and Recovery 1st It’s an inside job. This is the paradox that most of us get backwards. A paradox is something...
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Rhett Reader
- Jul 29, 2020
- 1 min
Do You Want to be More Accepting of Yourself?
Do you want to be more accepting of yourself? Start off by allowing yourself today to be exactly who you are. No judgment. Give yourself...
12 views0 comments
Rhett Reader
- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex Part Three
In my field, mental health, mindfulness meditation is a must for depression, anxiety and addiction recovery. It is also used effectively...
14 views0 comments
Rhett Reader
- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex Part Two
What are you feeding your brain? This is often overlooked when it comes to addiction and depression recovery. Yet, what we put in our...
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Rhett Reader
- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex
The prefrontal cortex is the part of our brain that makes executive functions like exerting willpower, making rational choices and...
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Rhett Reader
- Nov 15, 2019
- 2 min
A Warrior’s Honor
I have several friends and family that I have lost over the years due to addiction. I have learned that the greatest thing I can do to...
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Rhett Reader
- Nov 5, 2019
- 3 min
Improve Your Mood Right Now
I speak with so many people that suffer from depression and anxiety. They explain how their thinking keeps them up during all hours of...
12 views0 comments
Rhett Reader
- Aug 27, 2019
- 1 min
Blueprint for Recovery Success
“I was starting to have a real connection with my heart, with my spirit, and with my soul. The fourth step finally showed me where some...
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Rhett Reader
- Jan 21, 2019
- 3 min
Watching for Depression: Debunking Perceptions
I speak with so many people that suffer from depression and anxiety. They explain how their thinking keeps them up during all hours of...
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Rhett Reader
- Jan 11, 2019
- 2 min
Returning to Basic Goodness: Finding Peace in the Space Between the Chatter
There is so much stimulus surrounding us in the modern age. Smart phones, email, social media, YouTube, Netflix, television, busy work...
3 views0 comments
Rhett Reader
- Jan 4, 2019
- 2 min
Get Me Out Of The Fog!
We are desperately seeking relief this January as the stress and cortisol levels surge among us after a busy holiday and the dark days...
30 views0 comments
Rhett Reader
- Aug 1, 2018
- 2 min
5 Every Day Basics for Quality Addiction Recovery
The first one is going to a sober support meeting today. Whether it be AA, NA or any other type of support meeting that you choose to go...
362 views0 comments
Rhett Reader
- Apr 6, 2018
- 1 min
Organic Garden, Heroin Recovery and Karma
This is our third year of planting an organic garden over at the It Is Possible Sober Living Homes.We lost touch with patience and our...
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Rhett Reader
- Nov 1, 2017
- 1 min
Depressed and Wanting to Use
Advice to Someone New in Recovery that is Feeling Depressed and Wanting to Use Bill Wilson once wrote these words about depression: “as...
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Rhett Reader
- Dec 26, 2016
- 1 min
What can I do about my addiction problem?
Share this: Facebook Twitter LinkedIn Print #alcoholism #treatment #12steps #addiction #recovery #heroin #sobriety
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Rhett Reader
- Dec 23, 2016
- 1 min
HOW TO STAY SOBER DURING THE HOLIDAY
Share this: Facebook Twitter LinkedIn Print #health #alcoholism #12steps #addiction #recovery #serenity #anylengths #sobriety
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Rhett Reader
- May 24, 2016
- 6 min
There is more hope out there for opiate addiction than big pharma and the media report!
Frontline’s airing on PBS addressing the current opiate epidemic offered very little, if any hope to people that are effected by...
3 views0 comments
Rhett Reader
- May 12, 2016
- 3 min
Finding Balance in Mood Swings
Mood swings can feel like your life is spiraling out of control. Sometimes it feels like a war in the brain. The mind is racing,...
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