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Adult Therapy and Counseling

Do you feel stuck and are you being effected by how you think and feel?

For Adults

Are you exhausted and feeling tired every day? Do you often feel irritable or annoyed? Have you lost your passion and interest in doing things that used to be enjoyable? Do you feel like your mood is on a pendulum swinging back and forth? Is lack of sleep, arousal and fatigue effecting you? Living with these types of feelings and emotions are tough. Watching relationships and people around you worry about you causes guilt and shame. Often, the feeling of uselessness is strong.  Living with knowing we could be feeling better is painful. Being stuck in a cycle of pain is frustrating and hopeless.

You are not alone.

One in four Americans suffer from depression at least one time during their life. Many people are living in a state of hyper arousal. Trauma and PTSD is emerging as a primary factor in many people’s lives. Anxiety and stress are at an all time high. These issues and their symptoms are causing a lot of unnecessary pain. But it doesn’t have to be this way. The therapists at Milford Counseling can help.

We customize our treatment plans to fit your needs. We work with you to find the source of the issue to discover it’s causes and conditions. We help you with setting obtainable goals with objectives that move you to success. You will find a new freedom from the problems that used to keep you stuck. It is possible to overcome your problem and step into a new way of living. Our counselors have helped thousands of people find peace, joy and happiness with the process of therapy.  

It is possible to overcome your problem and step into a new way of living.

I’m not comfortable with sharing my life’s details with another person. This is quite understandable. Everyone feels discomfort talking about their personal life. We are completely aware of how you feel and take your privacy extremely serious. We understand how difficult this is for you and are here to help you feel comfortable through the process of healing.

What if I don’t match well with my therapist? Having trust and confidence with your therapist is important. Pairing you with your therapist is one of the most important considerations we make before you begin. We consider what your wants and needs are and what’s most important to you. We look at what therapist has the greatest expertise with helping you accomplish your goals. We find that this process works. We want you to have a therapist that you like and enjoy being with and has the full competence to serve your greatest needs.

What if I find out my issue is a much bigger problem than I thought? Everyone has these thoughts and feelings when they begin. Not knowing the problem and having clarity surrounding it can be scary. Often times, people avoid getting help because they believe getting help will be more challenging and overwhelming than avoiding it. We find that you understanding how your psychology and emotions work and having education about them is a great way to illuminate the unknowns and dispel the fears. Learning what is causing your issue and finding effective ways to overcome it is not a bigger problem but a solution to any problem.

If you are ready to make the change and reclaim your life—We invite you to call us (248)529-6383 to schedule your initial session. It would be an honor to work with you and help!

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