I am a Master’s level psychologist, and have been working in the areas of mental health, and co-occurring disorders since 2004. Symptoms of anxiety, depression, substance use and trauma often keep people from moving forward and living the lives that they envision. I enjoy finding evidence-based options that are effective, and provide relief during every day life. Pulling from Cognitive Behavioral therapy, Dialectical Behavioral therapy and Behavioral Activation, I know we can create real-life tools and solutions. I additionally have unique experience working with first-responders, and members of the LGBTQIA+ community. I strive to provide an open, non-judgmental environment to explore your own personal strengths and abilities, and create true growth and change. Currently, I provide individual therapy to adult and adolescents, as well as group therapy services.
