How to Recover from Emotional Trauma
It's common to experience at least one traumatic event throughout somebody's lifetime.
How to Help Someone with PTSD
It's hard to watch your loved ones struggle with their mental health. It feels even worse when you realize that one of the main reasons why they are struggling is due to a traumatic experience.
How Does Trauma Affect the Brain?
Trauma is a powerful force that can leave a lasting impact on somebody's life. Unfortunately, experiencing something traumatic, in some capacity, is something that many people will go through at least once in their lifetime.
How to Begin Healing From Relationship Trauma
There will be arguments, tension, and moments when you can't stand the sight of each other. In the end, though, both partners should feel safe, loved, and respected by the other person. Unfortunately, there are some relationships where none of that happens.