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I have been through hell and I know what it's like to be alone. I didn't want to ask for help. So that kept me isolated and in the...
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Recovered Spirit
Recovery is an Inside Job and a Lifestyle
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- Jan 20, 2021
- 1 min
How to find More 12-Step and Sobriety Support Meetings and Crush Your Recovery Goals
It is no joke that the winter during Covid-19 quarantine can be one of the most challenging obstacles for sobriety. But that is just a...
131 views0 comments
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- Jan 15, 2021
- 1 min
The Mindset of a Champion: Conor McGregor Strategies
We have to overcome whatever is blocking us from succeeding in life. We often get stuck in our negative beliefs about ourselves.We have...
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- Jan 5, 2021
- 2 min
How Free Do You Want To Be? Giving Back To The Universe With The Power Of Amends
Give Back to the Universe How free do you want to be? That’s the question you should be asking yourself when it comes to making amends....
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- Aug 20, 2020
- 2 min
Everything You Put Before Recovery You Lose
Put Your Higher Power and Recovery 1st It’s an inside job. This is the paradox that most of us get backwards. A paradox is something...
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- Jul 29, 2020
- 1 min
Do You Want to be More Accepting of Yourself?
Do you want to be more accepting of yourself? Start off by allowing yourself today to be exactly who you are. No judgment. Give yourself...
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- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex Part Three
In my field, mental health, mindfulness meditation is a must for depression, anxiety and addiction recovery. It is also used effectively...
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- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex Part Two
What are you feeding your brain? This is often overlooked when it comes to addiction and depression recovery. Yet, what we put in our...
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- Nov 21, 2019
- 2 min
Taking Good Care of Your Prefrontal Cortex
The prefrontal cortex is the part of our brain that makes executive functions like exerting willpower, making rational choices and...
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- Nov 15, 2019
- 2 min
A Warrior’s Honor
I have several friends and family that I have lost over the years due to addiction. I have learned that the greatest thing I can do to...
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- Nov 5, 2019
- 3 min
Improve Your Mood Right Now
I speak with so many people that suffer from depression and anxiety. They explain how their thinking keeps them up during all hours of...
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- Aug 27, 2019
- 1 min
Blueprint for Recovery Success
“I was starting to have a real connection with my heart, with my spirit, and with my soul. The fourth step finally showed me where some...
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- Apr 23, 2019
- 5 min
Effort to Get Results!
Recovery is hard work! There I said it. Now, most of you can stop reading this, because it isn’t what you wanted to hear. How did we get...
2 views0 comments
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- Jan 21, 2019
- 3 min
Watching for Depression: Debunking Perceptions
I speak with so many people that suffer from depression and anxiety. They explain how their thinking keeps them up during all hours of...
4 views0 comments
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- Jan 11, 2019
- 2 min
Returning to Basic Goodness: Finding Peace in the Space Between the Chatter
There is so much stimulus surrounding us in the modern age. Smart phones, email, social media, YouTube, Netflix, television, busy work...
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- Jan 4, 2019
- 2 min
Get Me Out Of The Fog!
We are desperately seeking relief this January as the stress and cortisol levels surge among us after a busy holiday and the dark days...
30 views0 comments
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- Aug 1, 2018
- 2 min
5 Every Day Basics for Quality Addiction Recovery
The first one is going to a sober support meeting today. Whether it be AA, NA or any other type of support meeting that you choose to go...
426 views0 comments
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- Apr 6, 2018
- 1 min
Organic Garden, Heroin Recovery and Karma
This is our third year of planting an organic garden over at the It Is Possible Sober Living Homes.We lost touch with patience and our...
10 views0 comments
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- Nov 1, 2017
- 1 min
Depressed and Wanting to Use
Advice to Someone New in Recovery that is Feeling Depressed and Wanting to Use Bill Wilson once wrote these words about depression: “as...
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- Dec 26, 2016
- 1 min
What can I do about my addiction problem?
Share this: Facebook Twitter LinkedIn Print #alcoholism #treatment #12steps #addiction #recovery #heroin #sobriety
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